25 Self-care Ideas for the Mind: for intellectual and mental health

Welcome to Part 3 of this series on self-care for the heart, soul, mind, and strength: Part 1 - 25 Self-care Ideas for the Heart: for singles, widows, married people, and everyone Part 2 - 25 Self-care Ideas for the Soul: for students, ministry people, and everyone Part 3 - 25 Self-care Ideas for the … Continue reading 25 Self-care Ideas for the Mind: for intellectual and mental health

25 Self-care Ideas for the Soul: for students, ministry leaders, and everyone

I had been invited to lead a session on self-care for a group of ministry leaders, but my host repeatedly referred to it as a session on "soul-care." After all, the "soul" and "self" can both refer to our inner being, and in the Bible the same word may be translated as soul or inner … Continue reading 25 Self-care Ideas for the Soul: for students, ministry leaders, and everyone

25 Self-care Ideas for the Heart: for singles, widows, married people, and everyone

I had a lovely weekend in Alberta at Camp Nakamun, where I had been invited to speak on self-care for a spring get-away for Widow to Widow, which is a Connecting Streams ministry of Power to Change in Canada. Since I was speaking, it was a working weekend, but in many ways it felt like a getaway for me too: in a beautiful setting … Continue reading 25 Self-care Ideas for the Heart: for singles, widows, married people, and everyone

Enter to Win a Free Copy of The Gift of Wonder

Plan a play date, go for a walk through your favourite park, and take time to enjoy the beauty and wonder of God. - Christine Aroney-Sine, A Daily Dose of Awe This week I received a delightful surprise in my mail box: The Gift of Wonder: Creative Practices for Delighting in God by Christine Aroney-Sine (InterVarsity … Continue reading Enter to Win a Free Copy of The Gift of Wonder

Enough for Now: Unpacking God’s Sufficiency

"Many of us live in affluence or at least comfort, and yet contentment always seems just out of reach," says author Sharla Fritz. "We live in a culture that constantly screams, 'More, more!' Advertising tells us we need more clothes, more cool gadgets. Our bank account tells us we need more money. Society may make … Continue reading Enough for Now: Unpacking God’s Sufficiency

Butterflies, Psalm 27, and the Beauty of the Lord

When I first heard of Rachel Held Evans, I was already publishing books and articles and pastoring a church. We weren't the same age, of the same ethnicity, from the same country, with the same background or church experience, and of course I wasn't even a speck in her huge following. Yet when I retweeted … Continue reading Butterflies, Psalm 27, and the Beauty of the Lord

How to Tell When You’re Taking on Too Much

Question: When it comes to self-care, how do you know when you're taking on too much? Answer: Unfortunately for many of us, we often don't realize we're becoming overwhelmed until it's too late! When you start skipping meals because you don't have time to eat, or skimp on sleep because you're answering email late at … Continue reading How to Tell When You’re Taking on Too Much

A Daily Dose of Awe

Without community, writing can get lonely. So I'm part of a number of different communities both in real life and online, including the Godspace Community where we share a common concern for spirituality, sustainability, and social justice. I've published a few articles as part of Godspace, often share pieces written by other members of the … Continue reading A Daily Dose of Awe