Free Self-Care Study Guide

I always intended to put together a study guide for Four Gifts: Seeking Self-Care for Heart, Soul, Mind, and Strength, and at long last, the Four Gifts Study Guide is DONE!!! One reason that this guide has been so long in coming is that there are plenty of questions already included in Four Gifts. The … Continue reading Free Self-Care Study Guide

The Top 10 of 2019 from April Yamasaki

In 2016 I wrote How to Pray for a Wedding Dinner, and it became my most viewed post in 2016---and in 2017, 2018, and now again in 2019.  In fact, half of my most viewed posts in 2019 are posts from previous years and are all part of my How to Pray series. When I … Continue reading The Top 10 of 2019 from April Yamasaki

Finding Peace Through Self-Care

What is the Christian perspective of self-care?, asks Amelia Warkentin in her award-winning speech for the C. Henry Smith Oratorical Contest. I love the way she frames her answer with her own experience, research, and reflection on Scripture, including her reading of my book, Four Gifts: Seeking Self-care for Heart, Soul, Mind, and Strength. It's an … Continue reading Finding Peace Through Self-Care

Enter to Win a Free Copy of The Radical Pursuit of Rest

I did a double-take when I first read the title, The Radical Pursuit of Rest---isn't "pursuit" the opposite of "rest"? Author John Koessler definitely sparked my interest, and his subtitle added to the intrigue: Escaping the Productivity Trap. In his introduction, Koessler says that while his book contains practical suggestions on how we might pursue … Continue reading Enter to Win a Free Copy of The Radical Pursuit of Rest

25 Self-care Ideas for Strength: for our bodies

Welcome to the final part of this series on self-care for heart, soul, mind, and strength: Part 1 - 25 Self-care Ideas for the Heart: for singles, widows, married people, and everyone Part 2 - 25 Self-care Ideas for the Soul: for students, ministry people, and everyone Part 3 - 25 Self-care Ideas for the … Continue reading 25 Self-care Ideas for Strength: for our bodies

25 Self-care Ideas for the Mind: for intellectual and mental health

Welcome to Part 3 of this series on self-care for the heart, soul, mind, and strength: Part 1 - 25 Self-care Ideas for the Heart: for singles, widows, married people, and everyone Part 2 - 25 Self-care Ideas for the Soul: for students, ministry people, and everyone Part 3 - 25 Self-care Ideas for the … Continue reading 25 Self-care Ideas for the Mind: for intellectual and mental health

25 Self-care Ideas for the Soul: for students, ministry leaders, and everyone

I had been invited to lead a session on self-care for a group of ministry leaders, but my host repeatedly referred to it as a session on "soul-care." After all, the "soul" and "self" can both refer to our inner being, and in the Bible the same word may be translated as soul or inner … Continue reading 25 Self-care Ideas for the Soul: for students, ministry leaders, and everyone

25 Self-care Ideas for the Heart: for singles, widows, married people, and everyone

I had a lovely weekend in Alberta at Camp Nakamun, where I had been invited to speak on self-care for a spring get-away for Widow to Widow, which is a Connecting Streams ministry of Power to Change in Canada. Since I was speaking, it was a working weekend, but in many ways it felt like a getaway for me too: in a beautiful setting … Continue reading 25 Self-care Ideas for the Heart: for singles, widows, married people, and everyone